My First MMA Fight: Legacy 51, Grand Casino Hinckley, Hinckley, MN, Friday, February 5, 2016
On Friday, February 5, I took my first MMA bout on the big Legacy 51 promotion up in Hinckley, MN at the Grand Casino. The main card was...
Red, White and Boom: A Two Part Series on WAKO Team USA Kickboxing in Minnesota
The following is part two of a two-part series of interviews conducted by nordeastnakmuay.com guest author, Seth Goin. Seth sat down with...
Red, White and Boom: A Two Part Series on WAKO Team USA Kickboxing in Minnesota
The following is part one of a two-part series of interviews conducted by nordeastnakmuay.com guest author, Seth Goin. Seth sat down with...
Sponsorship Announcement: Fulton Beer
The 5th largest brewing company in Minnesota, Fulton Beer, has just become the third sponsor of Nordeast Nak Muay. Fulton Brewing has a...
This Week at Horsepower Strength Minneapolis: Building Muscle and Aerobic Capacity to Handle the Rig
Over the past month and a half, my focus at Horsepower Strength and Conditioning in Minneapolis, MN has been on adding as much muscle as...
Strength Training for Muay Thai at Horsepower Strength and Conditioning: Focusing on single leg stre
After my workout today, Coach Matt Miller asked me how my body has been feeling during my fight training. I told him that I'm usually...
The Thin Line Between Martial Artist and Fighter: You Can Do This
So, this morning I grabbed a pair of pants that I hadn't worn in a long time, and found this ticket stub in the pocket. A few of you may...
Sponsorship Announcement: The Anchor Fish and Chips
HUGE week for me. I’m now a sponsored athlete! A big thanks is due to The Anchor Fish and Chips and Grumpy's Northeast. A friend at The...
Minneapolis Muay Thai Fighter in Low Kick Kickboxing Fight in Wyoming, Minnesota
Kickboxing fight in Wyoming, Minnesota. Description coming soon. #minneapolis #muaythai #ryansternberg #kickboxing #mma #minnesota...
Putting the Fight Conditioning into Strength and Conditioning at Horsepower in Fridley, MN
After setting a new personal record on front squats, personal trainer Matt Miller prepped me for the fight conditioning portion of the...
