Two Fights in Two Days at Mr. Olympia in Las Vegas
I arrived in Las Vegas on the evening of September 17, 2014. I was 6lbs over my fight weight of 157lbs, which was perfect for a day...
Strength Training for Muay Thai, MMA, Jiu Jitsu, and Martial Arts at Horsepower Strength and Conditi
Complete write-up coming soon. Sometime after my second fight it became apparent to me that I needed to add strength training to my...