Strength Training for Muay Thai at Horsepower Strength and Conditioning: Focusing on single leg stre
After my workout today, Coach Matt Miller asked me how my body has been feeling during my fight training. I told him that I'm usually...
The Thin Line Between Martial Artist and Fighter: You Can Do This
So, this morning I grabbed a pair of pants that I hadn't worn in a long time, and found this ticket stub in the pocket. A few of you may...