This Week at Horsepower Strength Minneapolis: Building Muscle and Aerobic Capacity to Handle the Rig
Over the past month and a half, my focus at Horsepower Strength and Conditioning in Minneapolis, MN has been on adding as much muscle as...
Strength Training for Muay Thai at Horsepower Strength and Conditioning: Focusing on single leg stre
After my workout today, Coach Matt Miller asked me how my body has been feeling during my fight training. I told him that I'm usually...
Putting the Fight Conditioning into Strength and Conditioning at Horsepower in Fridley, MN
After setting a new personal record on front squats, personal trainer Matt Miller prepped me for the fight conditioning portion of the...
Forget Life Time Fitness Fridley, You Need Personal Training at Horsepower Strength and Conditioning
Personal Trainer, Matt Miller, owner and operator of Horsepower Strength and Conditioning in Fridley, MN, specializes in creating...